I often think of a yoga class as a pampering session. Join me today, as we 'relax and pamper your back.' Enjoy every moment... be grateful for being able to practice. I am very grateful you are joining me today. Our mind and body respond very well when we are grateful. As always, have fun and feel happy! Namaste.
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Recent Posts
- YOGA with Cia! in Cavendish at Dunelands, PEI.
- YOGA with Cia! in Cavendish at Dunelands, PEI. (sequence)
- YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS.
- YOGA with Cia! at Sullivan’s Pond – East, Dartmouth, NS. (sequence)
- YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS.
- YOGA with Cia! Paddling and Rowing On Lake Banook, Dartmouth, NS. (sequence)
- Full Moon Flow On Frog Pond, Halifax, NS.
- YOGA with Cia! On Frog Pond, Halifax, NS.
- YOGA with Cia! On Frog Pond, Halifax, NS. (sequence)
- YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS.
- YOGA with Cia! In Halifax’s Point Pleasant Park, Overlooking Purcell’s Cove, NS. (sequence)
- YOGA with Cia! On The Beach At The Waterfront, Halifax, NS.
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