Fitness with Cia in Lisa’s Garden, Charlottetown, PEI.

Let the lush bushes and beauty of this garden inspire your workout today!  I find working out in nature really helps the workout time seem to fly by.  We will be doing a mix of fun cardio moves and strengthening free weight exercises to make you feel (and look) fabulous!  Thank you for joining me today and making your spirit happier and your body healthier.  Feel free to come back time and time again... you'll be glad you did!

This content is for 200722 - Fitness with Cia in Lisa's Garden, Charlottetown, PEI. and 210918 - Fitness with Cia at Black Rock Beach, NS. members only.
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