YOGA with Cia! Overlooking The Mouth of Charlottetown Harbour, PEI. (sequence)

Join me on this windy day, overlooking the Mouth of Charlottetown Harbour. The forecast was for 37 km winds, however, it's the gusts that'll get you. The wind can clear your mind, calm you and add challenge. It's fun to do Yoga outside in the fresh air, so go at your own pace, be kind to yourself and enjoy every moment. Let the cares of the day be blown away! Namaste

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YOGA with Cia! A Sign of the Times, Charlottetown, PEI.

Join me in a wintry, warming flow on the Charlottetown waterfront in front of the 2022 sign. What might not be obvious is the temperature is -3, feeling like -8. We will keep warm with some moving flows! As always, we can enjoy the beautiful scenery of the waterfront, docks and boats as we practice. I hope you find doing yoga flows outside, even if it is with me virtually… awe inspiring! As always, enjoy, have fun and find your zen! Namaste

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YOGA with Cia! A Sign of the Times, Charlottetown, PEI. (sequence)

Join me in a wintry, warming flow on the Charlottetown waterfront in front of the 2022 sign. What might not be obvious is the temperature is -3, feeling like -8. We will keep warm with some moving flows! As always, we can enjoy the beautiful scenery of the waterfront, docks and boats as we practice. I hope you find doing yoga flows outside, even if it is with me virtually… awe inspiring! As always, enjoy, have fun and find your zen! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Under The Rainbow, Charlottetown, PEI.

It is truly magical doing Yoga 'Under The Rainbow' on the Kiwanis Splash Pad in Victoria Park, Charlottetown PEI. We are practicing today at the 'Golden Hour', just before sunset, which is also a magical time of day.
Enjoy the inspiring sites and sounds in the park as you practice with me in this balancing flow.  You will feel refreshed, relaxed and energized at the end of the practice and you can enjoy the beauty of the sunset at the close as your visual reward. Thanks for joining me and I hope you leave feeling inspired, balanced, energized and happy. Namaste

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YOGA with Cia! Under The Rainbow, Charlottetown, PEI. (sequence)

It is truly magical doing Yoga 'Under The Rainbow' on the Kiwanis Splash Pad in Victoria Park, Charlottetown PEI. We are practicing today at the 'Golden Hour', just before sunset, which is also a magical time of day.
Enjoy the inspiring sites and sounds in the park as you practice with me in this balancing flow.  You will feel refreshed, relaxed and energized at the end of the practice and you can enjoy the beauty of the sunset at the close as your visual reward. Thanks for joining me and I hope you leave feeling inspired, balanced, energized and happy. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! in Rochford Heritage Square, Charlottetown, PEI.

It is so special to practice yoga on this special day, in the great outdoors, especially in a beautiful garden like we are in today, in Charlottetown, PEI.  Welcome to Rochford Heritage Square.  I am grateful you are joining me.  Let the flowers energize you and inspire you with positive energy!  We are focusing on balance today, both for your body and mind.  Enjoy every moment and let the cares of the day slip away.  Have fun and come back... again and again.

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YOGA with Cia! in Rochford Heritage Square, Charlottetown, PEI. (sequence)

It is so special to practice yoga on this special day, in the great outdoors, especially in a beautiful garden like we are in today, in Charlottetown, PEI.  Welcome to Rochford Heritage Square.  I am grateful you are joining me.  Let the flowers energize you and inspire you with positive energy!  We are focusing on balance today, both for your body and mind.  Enjoy every moment and let the cares of the day slip away.  Have fun and come back... again and again.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series