Home Posts tagged "Dog" (Page 2)

Tag: Dog

YOGA with Cia! By The Sea at Rainbow Haven Beach, Cow Bay, NS. (sequence)

Thanks for joining me today By the Sea at Rainbow Haven Beach, in Cow Bay, Nova Scotia. Doing yoga on the beach is one of my favorite things in life. Yoga on the beach is so calming, freeing and fun! Today's practice will calm you, improve your balance (mentally and physically), increase your strength, improve your flexibility and even add a little fun to your day. Enjoy the flows, the scenery and peacefulness of this class. Please come back again and again. Namaste

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YOGA with Cia! Our Common Fountain, Halifax, NS.

We are visiting Our Common Fountain today, near the Oval in Halifax. It is so fun to do yoga near the sound of water, people getting fit and dogs running in the park. You can get energy from nature in the park, for your yoga. Enjoy, be pampered and have some fun! Namaste

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YOGA with Cia! Our Common Fountain, Halifax, NS. (sequence)

We are visiting Our Common Fountain today, near the Oval in Halifax. It is so fun to do yoga near the sound of water, people getting fit and dogs running in the park. You can get energy from nature in the park, for your yoga. Enjoy, be pampered and have some fun! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at The Run for the Cure, Halifax, NS.

Thank you for joining me for a fun yoga practice today. We can do yoga anytime, anywhere. For many years I have donated Fun Fitness Warm-ups and Yoga Cool Downs, to Charities raising funds for Cancer Research. We are at the 2022 Canadian Cancer Society, CIBC, Run for the Cure, at the base of Citadel Hill in Halifax. Enjoy the calming flows and let the cares of the day fall away... as you get stronger and more flexible. Namaste

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YOGA with Cia! at The Run for the Cure, Halifax, NS. (sequence)

Thank you for joining me for a fun yoga practice today. We can do yoga anytime, anywhere. For many years I have donated Fun Fitness Warm-ups and Yoga Cool Downs, to Charities raising funds for Cancer Research. We are at the 2022 Canadian Cancer Society, CIBC, Run for the Cure, at the base of Citadel Hill in Halifax. Enjoy the calming flows and let the cares of the day fall away... as you get stronger and more flexible. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! During The Calm After Hurricane Fiona, in Charlottetown, PEI.

We can do yoga anytime, anywhere and it will calm us. We are doing yoga on the lawn, in Charlottetown, the day after Hurricane Fiona hit PEI. It was the worst storm ever to hit the Island and caused a tremendous amount of damage. Today as we do our practice, with the city workers clearing up the blown down trees in the background... believe it or not, we can still find peace and calm. Thank you for joining me and discovering that we can do yoga anytime, as long as it is safe; and it is safe on this lawn, in the warm sun, in the shade of a tree that did not fall. Enjoy, have fun and be grateful, as I am. Namaste

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YOGA with Cia! During The Calm After Hurricane Fiona, in Charlottetown, PEI. (sequence)

We can do yoga anytime, anywhere and it will calm us. We are doing yoga on the lawn, in Charlottetown, the day after Hurricane Fiona hit PEI. It was the worst storm ever to hit the Island and caused a tremendous amount of damage. Today as we do our practice, with the city workers clearing up the blown down trees in the background... believe it or not, we can still find peace and calm. Thank you for joining me and discovering that we can do yoga anytime, as long as it is safe; and it is safe on this lawn, in the warm sun, in the shade of a tree that did not fall. Enjoy, have fun and be grateful, as I am. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Crystal Crescent Beach, NS.

Doing Yoga on the beach is one of my favorite things to do. Thank you for joining me today at Crystal Crescent Beach in Nova Scotia. There is a beautiful series of beaches strung together. Practising yoga on the warm sand, with the sound of the waves is so peaceful and relaxing. If you ever get a chance come do your practice on this beautiful beach, or another one, of your liking. If you can not get to a beach, then continue to join me; I am happy to bring you along! Let all the cares of the day, just flow away. Enjoy, have fun and come back again and again. Namaste

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YOGA with Cia! at Crystal Crescent Beach, NS. (sequence)

Doing Yoga on the beach is one of my favorite things to do. Thank you for joining me today at Crystal Crescent Beach in Nova Scotia. There is a beautiful series of beaches strung together. Practising yoga on the warm sand, with the sound of the waves is so peaceful and relaxing. If you ever get a chance come do your practice on this beautiful beach, or another one, of your liking. If you can not get to a beach, then continue to join me; I am happy to bring you along! Let all the cares of the day, just flow away. Enjoy, have fun and come back again and again. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! and “Surf’s Up” at Lawrencetown Beach, NS.

"Surf's Up" at Lawrencetown Beach in Nova Scotia and there are many surfers here today. It is so fun to do Yoga on a beach and especially this one, where there is lots of activity. Breathe in the fresh ocean air and enjoy the sights and sounds of the beach, as we do our poses.
Remember to have fun and enjoy every moment… then congratulate yourself for doing something wonderful for your mind and body. You will be stronger, calmer, more flexible and happier by the end of today’s practice. Namaste

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