Join me on The Hill in Halifax, 'enjoying the Citadel Sunset.' It is peaceful, relaxing and energizing to do a practice at this time. Many people have come out to enjoy the sunset, on this warm day. It is also fun to see the dogs, birds and cars going by... and still be able to focus on our yoga. Let yourself be pampered, relaxed and energized with this practice. Thank you for sharing some time with me, again. Namaste
Join me on The Hill in Halifax, 'enjoying the Citadel Sunset.' It is peaceful, relaxing and energizing to do a practice at this time. Many people have come out to enjoy the sunset, on this warm day. It is also fun to see the dogs, birds and cars going by... and still be able to focus on our yoga. Let yourself be pampered, relaxed and energized with this practice. Thank you for sharing some time with me, again. Namaste
Join me today at Purcell Landing in Point Pleasant Park. Today's practice is special to me, as you can see where I spent my childhood, behind me, across the water… Purcell's Cove. I remember taking a ferry from Purcell's Cove to this very landing, where there used to be a canteen and we would get Ice-cream after the trip. I always find doing yoga outdoors, especially in this park and next to the North West Arm, so calming and peaceful. Many people with their dogs, children and families come to the park and they gave me a smile as I led you today. Breathe deep, enjoy every flow and add your own personality. Thank you for being here today and having some fun with me. Namaste
Join me today at Purcell Landing in Point Pleasant Park. Today's practice is special to me, as you can see where I spent my childhood, behind me, across the water… Purcell's Cove. I remember taking a ferry from Purcell's Cove to this very landing, where there used to be a canteen and we would get Ice-cream after the trip. I always find doing yoga outdoors, especially in this park and next to the North West Arm, so calming and peaceful. Many people with their dogs, children and families come to the park and they gave me a smile as I led you today. Breathe deep, enjoy every flow and add your own personality. Thank you for being here today and having some fun with me. Namaste
Join me in a practice on the Halifax Common, popularly referred to as 'The Commons' and is Canada's first urban park (1749). Doing yoga in the park is so calming and fun. You can enjoy the people, scenery, dogs as well as all the poses and flows in today's class. Let yourself relax, get stronger and more flexible. Yoga always seems to make me happier... I hope it will do the same for you! Have fun and enjoy! Namaste
Join me in a practice on the Halifax Common, popularly referred to as 'The Commons' and is Canada's first urban park (1749). Doing yoga in the park is so calming and fun. You can enjoy the people, scenery, dogs as well as all the poses and flows in today's class. Let yourself relax, get stronger and more flexible. Yoga always seems to make me happier... I hope it will do the same for you! Have fun and enjoy! Namaste
It is so lovely to live in the Maritimes, with all the beautiful parks, beaches and shorelines. Today we are doing our Yoga at The Nook in Point Pleasant Park in Halifax. The sounds of the ocean and birds, as well as the dogs and small creatures are magical. Join me on the mat and imagine you are right here with me, in the park. Let all the cares of the day go away and feel pampered! Remember... always have fun in your practice! Namaste.
It is so lovely to live in the Maritimes, with all the beautiful parks, beaches and shorelines. Today we are doing our Yoga at The Nook in Point Pleasant Park in Halifax. The sounds of the ocean and birds, as well as the dogs and small creatures are magical. Join me on the mat and imagine you are right here with me, in the park. Let all the cares of the day go away and feel pampered! Remember... always have fun in your practice! Namaste.
Join me for a cardio/strength interval training in what I like to call The Nook - Point Pleasant Park, in Halifax. Working out in the great outdoors is so energizing. I love seeing the dogs, the people and especially the scenery. The fresh ocean air is invigorating. I hope you have some fun as we get fitter and stronger. Take your time, breathe deep and enjoy the wildlife. Thanks for working out with me!
Halifax's Waterfront boardwalk is a beautiful bustling place with dogs, families, runners and birds. You can enjoy views of the Halifax Harbour, including George's Island and planes, trains and boats, large and small. Join me today and be inspired by all the sites and sounds as we do an energizing, yet relaxing flow. Breathe in the fresh ocean air and enjoy every yoga minute.
Remember to have fun! Namaste.