YOGA with Cia! at The Waterfront Boardwalk – South, Halifax, NS. (sequence)

Halifax's Waterfront boardwalk is a beautiful bustling place with dogs, families, runners and birds. You can enjoy views of the Halifax Harbour, including George's Island and planes, trains and boats, large and small. Join me today and be inspired by all the sites and sounds as we do an energizing, yet relaxing flow. Breathe in the fresh ocean air and enjoy every yoga minute.
Remember to have fun! Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! For Runners, Overlooking Bluenose Marathon, Halifax, NS. (sequence)

We are doing a YOGA for Runners class today and we're overlooking the Bluenose Marathon. It is fun to have the runners and excitement of the marathon behind us while we practice yoga on Citadel Hill. Join me for some fun poses and flows that work really well either before or after a run. These flows are great to improve your flexibility, even if you are not a runner. Enjoy, get pampered and be kind to yourself with today's class. Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! For Runners, Overlooking Bluenose Marathon, Halifax, NS.

We are doing a YOGA for Runners class today and we're overlooking the Bluenose Marathon. It is fun to have the runners and excitement of the marathon behind us while we practice yoga on Citadel Hill. Join me for some fun poses and flows that work really well either before or after a run. These flows are great to improve your flexibility, even if you are not a runner. Enjoy, get pampered and be kind to yourself with today's class. Namaste.

This video is for 211107 - YOGA with Cia! For Runners, Overlooking Bluenose Marathon, Halifax, NS. members only.
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YOGA with Cia! infronta St.A’s, Halifax, NS.

It is always so calming doing yoga in the great outdoors.  Join me today, prior to my regular YOGA with Cia! class, infronta  St.A's Gym on Coburg Road in Halifax.  We will do a condensed, yet calming and energizing flow.  Feel free to add your own personality and style... always have fun!  Enjoy and repeat anytime your heart desires. Namaste

This video is for 211021 - YOGA with Cia! infronta St.A's, Halifax, NS. members only.
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YOGA with Cia! infronta St.A’s, Halifax, NS. (sequence)

It is always so calming doing yoga in the great outdoors.  Join me today, prior to my regular YOGA with Cia! class, infronta  St.A's Gym on Coburg Road in Halifax.  We will do a condensed, yet calming and energizing flow.  Feel free to add your own personality and style... always have fun!  Enjoy and repeat anytime your heart desires. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series