Home Posts tagged "Dog" (Page 3)

Tag: Dog

YOGA with Cia! and “Surf’s Up” at Lawrencetown Beach, NS. (sequence)

"Surf's Up" at Lawrencetown Beach in Nova Scotia and there are many surfers here today. It is so fun to do Yoga on a beach and especially this one, where there is lots of activity. Breathe in the fresh ocean air and enjoy the sights and sounds of the beach, as we do our poses.
Remember to have fun and enjoy every moment… then congratulate yourself for doing something wonderful for your mind and body. You will be stronger, calmer, more flexible and happier by the end of today’s practice. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! During Sunset at Confederation Bridge, PEI.

It is so wonderful to do Yoga in the warmth and in the sunset, at the base of the Confederation Bridge in Borden-Carleton, PEI. Enjoy the beautiful colours and the magical feeling a sunset brings. Allow yourself to be pampered, calmed and strengthened all at once. Let all the cares of the day float away on the summer breeze, as if you actually were an osprey, or blue heron. Thanks for joining me, come back again and again. Namaste

This video is for 220801 - YOGA with Cia! During Sunset at Confederation Bridge, PEI. members only.
Login Join Now

YOGA with Cia! During Sunset at Confederation Bridge, PEI. (sequence)

It is so wonderful to do Yoga in the warmth and in the sunset, at the base of the Confederation Bridge in Borden-Carleton, PEI. Enjoy the beautiful colours and the magical feeling a sunset brings. Allow yourself to be pampered, calmed and strengthened all at once. Let all the cares of the day float away on the summer breeze, as if you actually were an osprey, or blue heron. Thanks for joining me, come back again and again. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS.

Thank you for joining me today at MacCormacks Beach, in Eastern Passage, overlooking Fisherman's Cove. It is so peaceful to do yoga on the beach. It is one of my favorite locations to practice. While practicing, you can enjoy the salty ocean air, ocean birds, sounds of families and their dogs, also enjoying all the area has to offer. There is a beautiful boardwalk next to the beach to take a stroll. If you ever get a chance to come here, it is a nice summer outing. Take your time, enjoy every moment and get pampered with today's practice. Namaste

This video is for 220716 - YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS. members only.
Login Join Now

YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS. (sequence)

Thank you for joining me today at MacCormacks Beach, in Eastern Passage, overlooking Fisherman's Cove. It is so peaceful to do yoga on the beach. It is one of my favorite locations to practice. While practicing, you can enjoy the salty ocean air, ocean birds, sounds of families and their dogs, also enjoying all the area has to offer. There is a beautiful boardwalk next to the beach to take a stroll. If you ever get a chance to come here, it is a nice summer outing. Take your time, enjoy every moment and get pampered with today's practice. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

Fitness with Cia on Canada Day In Charlottetown, PEI.

Happy Canada Day! It is fabulous to work out anywhere, anytime, outdoors. Today we are taking advantage of the Canada Day Concert in Charlottetown, PEI and working out to the live music. It is fun to improvise moves to whatever song or act comes next!
We are enjoying the energy of the people and the wonderful summer sun. Enjoy getting stronger and happier with this cardio/tube interval workout. Get as much water as you need and have fun!

This video is for 220701 - Fitness with Cia on Canada Day In Charlottetown, PEI. members only.
Login Join Now

YOGA with Cia! at Acadia Park, Lower Sackville, NS.

It is always beautiful, peaceful and calming to do Yoga in a park.  Today we are in Acadia Park, Lower Sackville, NS.  It is a pretty little park with flower beds, gazebos, picnic tables and even a fountain!  Enjoy the greenery and beautiful colours of the flowers while we practice our Yoga.  Enjoy the calm, as well as energizing, you will receive from today's class.  Thank you for joining me again... on this beautiful sunny day.  Let yourself be pampered. Namaste

This video is for 220611 - YOGA with Cia! at Acadia Park, Lower Sackville, NS. members only.
Login Join Now

YOGA with Cia! at Acadia Park, Lower Sackville, NS. (sequence)

It is always beautiful, peaceful and calming to do Yoga in a park.  Today we are in Acadia Park, Lower Sackville, NS.  It is a pretty little park with flower beds, gazebos, picnic tables and even a fountain!  Enjoy the greenery and beautiful colours of the flowers while we practice our Yoga.  Enjoy the calm, as well as energizing, you will receive from today's class.  Thank you for joining me again... on this beautiful sunny day.  Let yourself be pampered. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS.

It is so peaceful… yet exhilarating, to do yoga on the waterfront. Join me today at The Sackville Wave on the Halifax Waterfront. It is also fun to watch the people and all the activity that is going on, while we do our practice. Thanks for joining me today, allow all the cares of the day go away. Namaste

This video is for 220604 - YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS. members only.
Login Join Now

YOGA with Cia! at The Sackville Wave, Halifax Waterfront, NS. (sequence)

It is so peaceful… yet exhilarating, to do yoga on the waterfront. Join me today at The Sackville Wave on the Halifax Waterfront. It is also fun to watch the people and all the activity that is going on, while we do our practice. Thanks for joining me today, allow all the cares of the day go away. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series