Home Posts tagged "HRM" (Page 6)

Tag: HRM

YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. (sequence)

Join me today in a calming practice at Queen's Landing - Harbour Stairs. This beautiful public space on the Halifax Waterfront is fun and magnificent! I hope you will find the lapping waves and ocean traffic both exciting and calming, as we go through our flows. Enjoy, have fun and pamper yourself.
Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS.

Join me in a yoga practice overlooking the MacKay Bridge, with Halifax Harbour as my backdrop!  We are in the park, where I always find it calming to do yoga.  Nature brings a real sense of peace and happiness.  Enjoy pampering yourself with my fun flows.  Take in the fresh ocean air... and let all the cares of the day fall away.  Namaste

This video is for 211113 - YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. (sequence)

Join me in a yoga practice overlooking the MacKay Bridge, with Halifax Harbour as my backdrop!  We are in the park, where I always find it calming to do yoga.  Nature brings a real sense of peace and happiness.  Enjoy pampering yourself with my fun flows.  Take in the fresh ocean air... and let all the cares of the day fall away.  Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! infronta St.A’s, Halifax, NS.

It is always so calming doing yoga in the great outdoors.  Join me today, prior to my regular YOGA with Cia! class, infronta  St.A's Gym on Coburg Road in Halifax.  We will do a condensed, yet calming and energizing flow.  Feel free to add your own personality and style... always have fun!  Enjoy and repeat anytime your heart desires. Namaste

This video is for 211021 - YOGA with Cia! infronta St.A's, Halifax, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! infronta St.A’s, Halifax, NS. (sequence)

It is always so calming doing yoga in the great outdoors.  Join me today, prior to my regular YOGA with Cia! class, infronta  St.A's Gym on Coburg Road in Halifax.  We will do a condensed, yet calming and energizing flow.  Feel free to add your own personality and style... always have fun!  Enjoy and repeat anytime your heart desires. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

Fitness with Cia at Black Rock Beach, Halifax, NS.

Let the ocean inspire your workout today!  I find working out in the beauty of nature helps the workout time fly by.  We will be doing a mix of fun cardio moves and strengthening free weight exercises to make you feel and look great!  Thanks for coming today and making your body and spirit healthier and happier.  Come back time and time again... you'll be glad you did!

This video is for 210918 - Fitness with Cia at Black Rock Beach, NS. members only.
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