YOGA with Cia! at The Dingle Beach, Halifax, NS.

Join me today on the Dingle Beach in Halifax, Nova Scotia. I always find doing yoga on the beach, no matter what time of year, so calming and inspiring. If you ever get a chance try it… of course you can always imagine you are, with me! The ocean air, sounds of people enjoying the beach and park is very comforting. Join me in some pampering, loving flows and you'll feel energized and refreshed afterwards. As always, have fun, enjoy the moment and let the cares of the day fall away… pretty easy on this beach, on the shores of the Northwest Arm. Namaste

This video is for 220212 - YOGA with Cia! at The Dingle Beach, Halifax, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! at The Dingle Beach, Halifax, NS. (sequence)

Join me today on the Dingle Beach in Halifax, Nova Scotia. I always find doing yoga on the beach, no matter what time of year, so calming and inspiring. If you ever get a chance try it… of course you can always imagine you are, with me! The ocean air, sounds of people enjoying the beach and park is very comforting. Join me in some pampering, loving flows and you'll feel energized and refreshed afterwards. As always, have fun, enjoy the moment and let the cares of the day fall away… pretty easy on this beach, on the shores of the Northwest Arm. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! A Sign of the Times, Charlottetown, PEI.

Join me in a wintry, warming flow on the Charlottetown waterfront in front of the 2022 sign. What might not be obvious is the temperature is -3, feeling like -8. We will keep warm with some moving flows! As always, we can enjoy the beautiful scenery of the waterfront, docks and boats as we practice. I hope you find doing yoga flows outside, even if it is with me virtually… awe inspiring! As always, enjoy, have fun and find your zen! Namaste

This video is for Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! A Sign of the Times, Charlottetown, PEI. (sequence)

Join me in a wintry, warming flow on the Charlottetown waterfront in front of the 2022 sign. What might not be obvious is the temperature is -3, feeling like -8. We will keep warm with some moving flows! As always, we can enjoy the beautiful scenery of the waterfront, docks and boats as we practice. I hope you find doing yoga flows outside, even if it is with me virtually… awe inspiring! As always, enjoy, have fun and find your zen! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS.

Join me today in a calming practice at Queen's Landing - Harbour Stairs. This beautiful public space on the Halifax Waterfront is fun and magnificent! I hope you will find the lapping waves and ocean traffic both exciting and calming, as we go through our flows. Enjoy, have fun and pamper yourself.
Namaste

This video is for 211121 - YOGA with Cia! at Queen's Landing - Harbour Stairs, Halifax Waterfront, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. (sequence)

Join me today in a calming practice at Queen's Landing - Harbour Stairs. This beautiful public space on the Halifax Waterfront is fun and magnificent! I hope you will find the lapping waves and ocean traffic both exciting and calming, as we go through our flows. Enjoy, have fun and pamper yourself.
Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS.

Join me in a yoga practice overlooking the MacKay Bridge, with Halifax Harbour as my backdrop!  We are in the park, where I always find it calming to do yoga.  Nature brings a real sense of peace and happiness.  Enjoy pampering yourself with my fun flows.  Take in the fresh ocean air... and let all the cares of the day fall away.  Namaste

This video is for 211113 - YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. (sequence)

Join me in a yoga practice overlooking the MacKay Bridge, with Halifax Harbour as my backdrop!  We are in the park, where I always find it calming to do yoga.  Nature brings a real sense of peace and happiness.  Enjoy pampering yourself with my fun flows.  Take in the fresh ocean air... and let all the cares of the day fall away.  Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at The Waterfront Boardwalk – South, Halifax, NS.

Halifax's Waterfront boardwalk is a beautiful bustling place with dogs, families, runners and birds. You can enjoy views of the Halifax Harbour, including George's Island and planes, trains and boats, large and small. Join me today and be inspired by all the sites and sounds as we do an energizing, yet relaxing flow. Breathe in the fresh ocean air and enjoy every yoga minute.
Remember to have fun! Namaste.

This video is for 211107 - YOGA with Cia! at The Waterfront Boardwalk - South, Halifax, NS. and Olive - all of the Nature Yoga sessions members only.
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