It is very special to do yoga in nature... especially in parks with ponds. Today we are at Sullivan's Pond in Dartmouth, Nova Scotia, focusing on the breath, which will energize us and relax us at the same time. Enjoy and be inspired by the fountain, swans, ducks and green spaces in this beautiful park. Let all the cares of the day go away. Get balanced, both physically and mentally with this practice. Namaste
It is very special to do yoga in nature... especially in parks with ponds. Today we are at Sullivan's Pond in Dartmouth, Nova Scotia, focusing on the breath, which will energize us and relax us at the same time. Enjoy and be inspired by the fountain, swans, ducks and green spaces in this beautiful park. Let all the cares of the day go away. Get balanced, both physically and mentally with this practice. Namaste
Join me today at Hemlock Ravine Park in Halifax, with the Heart Shaped Pond in the background... it is lovely. Today's practice will be 'Yoga for Self Love and Kindness'. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all your cares fall away, as you enjoy the forest, sounds of the children, ducks, dogs and squirrels! Have fun and enjoy!
Join me today at Hemlock Ravine Park in Halifax, with the Heart Shaped Pond in the background... it is lovely. Today's practice will be 'Yoga for Self Love and Kindness'. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all your cares fall away, as you enjoy the forest, sounds of the children, ducks, dogs and squirrels! Have fun and enjoy!
We are grateful to live in Halifax, Nova Scotia with all it's beautiful scenery, parks and green spaces.
Doing Yoga in Nature is so inspiring and energizing. Join me today at The Dingle Park in Halifax, on the Northwest Arm, with the Tower in the background... it is a breathtaking view. We will be doing 'Yoga for weight loss' with our energetic flow. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all the cares of the day fall away, as you enjoy the maritime breeze, sounds of the children, dogs and squirrels! Have fun and enjoy!
We are grateful to live in Halifax, Nova Scotia with all it's beautiful scenery, parks and green spaces.
Doing Yoga in Nature is so inspiring and energizing. Join me today at The Dingle Park in Halifax, on the Northwest Arm, with the Tower in the background... it is a breathtaking view. We will be doing 'Yoga for weight loss' with our energetic flow. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all the cares of the day fall away, as you enjoy the maritime breeze, sounds of the children, dogs and squirrels! Have fun and enjoy!
A number of bunny rabbits attempted to overtake a yoga class at Dalhousie’s Student Union! A large group of exam stressed students had gathered to stretch, strengthen and unwind with some gentle yoga… then a number of bunnies were somehow unleashed upon the yoginis! Bunny wranglers were alerted and attempted…