Home Posts tagged "Yoga" (Page 17)

Tag: Yoga

YOGA with Cia! in Lisa’s Garden, Charlottetown, PEI.

Nature is so conducive to having a relaxing yoga practice.  Today we are in doing our Yoga in this beautiful garden in Charlottetown, PEI.  You can enjoy the sounds and sights of birds, flowers and other gorgeous garden plants.  Let the breeze cool you and the sun-rays energize you.  Close your eyes and imagine you are right there with me!  Enjoy the peace, comfort and beauty in today's class.  As always, have fun... and give yourself permission to relax!  Namaste.

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YOGA with Cia! at Keppoch Beach, Stratford, PEI.

Let the sounds of the ocean, birds and Cia's dulcet tones inspire relaxation in today's practice.  Let the softness of the sand under your mat soothe your feet.  Enjoy the heat of the sun on your face, in this YOGA with Cia! on the beach in PEI.  We hope all your cares of the day are carried away with today's class in this wonderful place.  Enjoy, have fun, be happy and pampered!

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YOGA with Cia! in Victoria Park, Charlottetown, PEI.

Doing yoga in a park is very calming. You can focus on your breath and enjoy the fresh air. Today we are in the beautiful Victoria Park in Charlottetown, PEI. Let the beautiful flowers, the rich green grass and gentle movement of the leaves on the trees inspire relaxation and calmness, as we share our practice. Let all the cares of the day fall away as you get stronger, calmer, more flexible, relaxed and happier as we move through the vinyasa flows. Have fun!

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series