Home 2021 October (Page 2)

Month: October 2021

YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS.

Join me today at Hemlock Ravine Park in Halifax, with the Heart Shaped Pond in the background... it is lovely.  Today's practice will be 'Yoga for Self Love and Kindness'.  We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness!  Let all your cares fall away, as you enjoy the forest, sounds of the children, ducks, dogs and squirrels!  Have fun and enjoy!

This video is for 211017 - YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS. members only.
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YOGA with Cia! at The Heart-Shaped Pond in Hemlock Ravine Park, Halifax, NS. (sequence)

Join me today at Hemlock Ravine Park in Halifax, with the Heart Shaped Pond in the background... it is lovely.  Today's practice will be 'Yoga for Self Love and Kindness'.  We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness!  Let all your cares fall away, as you enjoy the forest, sounds of the children, ducks, dogs and squirrels!  Have fun and enjoy!

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Under The Rainbow, Charlottetown, PEI.

It is truly magical doing Yoga 'Under The Rainbow' on the Kiwanis Splash Pad in Victoria Park, Charlottetown PEI. We are practicing today at the 'Golden Hour', just before sunset, which is also a magical time of day.
Enjoy the inspiring sites and sounds in the park as you practice with me in this balancing flow.  You will feel refreshed, relaxed and energized at the end of the practice and you can enjoy the beauty of the sunset at the close as your visual reward. Thanks for joining me and I hope you leave feeling inspired, balanced, energized and happy. Namaste

This video is for 211012 - YOGA with Cia! Under The Rainbow, Charlottetown, PEI. members only.
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YOGA with Cia! Under The Rainbow, Charlottetown, PEI. (sequence)

It is truly magical doing Yoga 'Under The Rainbow' on the Kiwanis Splash Pad in Victoria Park, Charlottetown PEI. We are practicing today at the 'Golden Hour', just before sunset, which is also a magical time of day.
Enjoy the inspiring sites and sounds in the park as you practice with me in this balancing flow.  You will feel refreshed, relaxed and energized at the end of the practice and you can enjoy the beauty of the sunset at the close as your visual reward. Thanks for joining me and I hope you leave feeling inspired, balanced, energized and happy. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Calming Cavendish Cliffs, PEI.

It is really magical and calming practicing yoga by the sea. Join me today for the calming of the Cavendish Cliffs and enjoy the sound of the waves and wildlife as we stretch, de-stress, strengthen and have a little fun. PEI is famous for it's red soil and sanding beaches... enjoy the scenery while you do some flows with me. Let all the cares of the day go away and get energized. Namaste.

This video is for 211010 - YOGA with Cia! Calming Cavendish Cliffs, PEI. members only.
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YOGA with Cia! Calming Cavendish Cliffs, PEI. (sequence)

It is really magical and calming practicing yoga by the sea. Join me today for the calming of the Cavendish Cliffs and enjoy the sound of the waves and wildlife as we stretch, de-stress, strengthen and have a little fun. PEI is famous for it's red soil and sanding beaches... enjoy the scenery while you do some flows with me. Let all the cares of the day go away and get energized. Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at The Dingle – Sir Sanford Fleming Park, Halifax, NS.

We are grateful to live in Halifax, Nova Scotia with all it's beautiful scenery, parks and green spaces.
Doing Yoga in Nature is so inspiring and energizing. Join me today at The Dingle Park in Halifax, on the Northwest Arm, with the Tower in the background... it is a breathtaking view. We will be doing 'Yoga for weight loss' with our energetic flow. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all the cares of the day fall away, as you enjoy the maritime breeze, sounds of the children, dogs and squirrels! Have fun and enjoy!

This video is for 211004 - YOGA with Cia! at The Dingle - Sir Sanford Fleming Park, Halifax, NS. members only.
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YOGA with Cia! at The Dingle – Sir Sanford Fleming Park, Halifax, NS. (sequence)

We are grateful to live in Halifax, Nova Scotia with all it's beautiful scenery, parks and green spaces.
Doing Yoga in Nature is so inspiring and energizing. Join me today at The Dingle Park in Halifax, on the Northwest Arm, with the Tower in the background... it is a breathtaking view. We will be doing 'Yoga for weight loss' with our energetic flow. We will also enjoy all the other wonderful things Yoga brings us, such as balance, strength, flexibility and happiness! Let all the cares of the day fall away, as you enjoy the maritime breeze, sounds of the children, dogs and squirrels! Have fun and enjoy!

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series