Home Posts tagged "Beach" (Page 3)

Tag: Beach

YOGA with Cia! and “Surf’s Up” at Lawrencetown Beach, NS. (sequence)

"Surf's Up" at Lawrencetown Beach in Nova Scotia and there are many surfers here today. It is so fun to do Yoga on a beach and especially this one, where there is lots of activity. Breathe in the fresh ocean air and enjoy the sights and sounds of the beach, as we do our poses.
Remember to have fun and enjoy every moment… then congratulate yourself for doing something wonderful for your mind and body. You will be stronger, calmer, more flexible and happier by the end of today’s practice. Namaste

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YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS.

Thank you for joining me today at MacCormacks Beach, in Eastern Passage, overlooking Fisherman's Cove. It is so peaceful to do yoga on the beach. It is one of my favorite locations to practice. While practicing, you can enjoy the salty ocean air, ocean birds, sounds of families and their dogs, also enjoying all the area has to offer. There is a beautiful boardwalk next to the beach to take a stroll. If you ever get a chance to come here, it is a nice summer outing. Take your time, enjoy every moment and get pampered with today's practice. Namaste

This video is for 220716 - YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! at MacCormacks Beach, Eastern Passage, NS. (sequence)

Thank you for joining me today at MacCormacks Beach, in Eastern Passage, overlooking Fisherman's Cove. It is so peaceful to do yoga on the beach. It is one of my favorite locations to practice. While practicing, you can enjoy the salty ocean air, ocean birds, sounds of families and their dogs, also enjoying all the area has to offer. There is a beautiful boardwalk next to the beach to take a stroll. If you ever get a chance to come here, it is a nice summer outing. Take your time, enjoy every moment and get pampered with today's practice. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Stanhope Cape Beach, PEI.

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

This video is for 220630 - YOGA with Cia! at Stanhope Cape Beach, PEI. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! at Stanhope Cape Beach, PEI. (sequence)

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

Fitness with Cia at Stanhope Cape Beach, PEI.

We are doing a strength/cardio workout on Stanhope Cape Beach in PEI today. It is so fun and inspiring to work out on a beach, especially one as pretty as this. The dunes are amazing and PEI is famous for the dunes. The ocean air is fresh and energizing. We are in the golden hour and things look even more beautiful. Have fun as you get stronger, leaner and happier with this beach workout!

This video is for 220630 - Fitness with Cia at Stanhope Cape Beach, PEI. members only.
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YOGA with Cia! at Regatta Point, Halifax, NS.

Join me today on the Regatta Point Trail, on the shores of the Northwest Arm in Halifax. I love doing Yoga outdoors, especially by the water, which is so calming. We see sail boats, people enjoying the trail and some have their dog, along for a walk. The sounds of the sea and ocean air are so energizing and refreshing. I always look at Yoga practice as pampering. I hope you get pampered, stronger, more flexible, more balanced and happier with this practice. Thank you for joining me in this beautiful place! Namaste

This video is for 220524 - YOGA with Cia! at Regatta Point, Halifax, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! at Regatta Point, Halifax, NS. (sequence)

Join me today on the Regatta Point Trail, on the shores of the Northwest Arm in Halifax. I love doing Yoga outdoors, especially by the water, which is so calming. We see sail boats, people enjoying the trail and some have their dog, along for a walk. The sounds of the sea and ocean air are so energizing and refreshing. I always look at Yoga practice as pampering. I hope you get pampered, stronger, more flexible, more balanced and happier with this practice. Thank you for joining me in this beautiful place! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at Purcell Landing – Point Pleasant Park, Halifax, NS.

Join me today at Purcell Landing in Point Pleasant Park. Today's practice is special to me, as you can see where I spent my childhood, behind me, across the water… Purcell's Cove. I remember taking a ferry from Purcell's Cove to this very landing, where there used to be a canteen and we would get Ice-cream after the trip. I always find doing yoga outdoors, especially in this park and next to the North West Arm, so calming and peaceful. Many people with their dogs, children and families come to the park and they gave me a smile as I led you today. Breathe deep, enjoy every flow and add your own personality. Thank you for being here today and having some fun with me. Namaste

This video is for 220514 - YOGA with Cia! at Purcell Landing - Point Pleasant Park, Halifax, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! at Purcell Landing – Point Pleasant Park, Halifax, NS. (sequence)

Join me today at Purcell Landing in Point Pleasant Park. Today's practice is special to me, as you can see where I spent my childhood, behind me, across the water… Purcell's Cove. I remember taking a ferry from Purcell's Cove to this very landing, where there used to be a canteen and we would get Ice-cream after the trip. I always find doing yoga outdoors, especially in this park and next to the North West Arm, so calming and peaceful. Many people with their dogs, children and families come to the park and they gave me a smile as I led you today. Breathe deep, enjoy every flow and add your own personality. Thank you for being here today and having some fun with me. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series