Home Posts tagged "Cia" (Page 9)

Tag: Cia

YOGA with Cia! A Sign of the Times, Charlottetown, PEI. (sequence)

Join me in a wintry, warming flow on the Charlottetown waterfront in front of the 2022 sign. What might not be obvious is the temperature is -3, feeling like -8. We will keep warm with some moving flows! As always, we can enjoy the beautiful scenery of the waterfront, docks and boats as we practice. I hope you find doing yoga flows outside, even if it is with me virtually… awe inspiring! As always, enjoy, have fun and find your zen! Namaste

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YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS.

Join me today in a calming practice at Queen's Landing - Harbour Stairs. This beautiful public space on the Halifax Waterfront is fun and magnificent! I hope you will find the lapping waves and ocean traffic both exciting and calming, as we go through our flows. Enjoy, have fun and pamper yourself.
Namaste

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YOGA with Cia! at Queen’s Landing – Harbour Stairs, Halifax Waterfront, NS. (sequence)

Join me today in a calming practice at Queen's Landing - Harbour Stairs. This beautiful public space on the Halifax Waterfront is fun and magnificent! I hope you will find the lapping waves and ocean traffic both exciting and calming, as we go through our flows. Enjoy, have fun and pamper yourself.
Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS.

Join me in a yoga practice overlooking the MacKay Bridge, with Halifax Harbour as my backdrop!  We are in the park, where I always find it calming to do yoga.  Nature brings a real sense of peace and happiness.  Enjoy pampering yourself with my fun flows.  Take in the fresh ocean air... and let all the cares of the day fall away.  Namaste

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YOGA with Cia! Overlooking MacKay Bridge, Halifax, NS. (sequence)

Join me in a yoga practice overlooking the MacKay Bridge, with Halifax Harbour as my backdrop!  We are in the park, where I always find it calming to do yoga.  Nature brings a real sense of peace and happiness.  Enjoy pampering yourself with my fun flows.  Take in the fresh ocean air... and let all the cares of the day fall away.  Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! at The Waterfront Boardwalk – South, Halifax, NS.

Halifax's Waterfront boardwalk is a beautiful bustling place with dogs, families, runners and birds. You can enjoy views of the Halifax Harbour, including George's Island and planes, trains and boats, large and small. Join me today and be inspired by all the sites and sounds as we do an energizing, yet relaxing flow. Breathe in the fresh ocean air and enjoy every yoga minute.
Remember to have fun! Namaste.

This video is for 211107 - YOGA with Cia! at The Waterfront Boardwalk - South, Halifax, NS. members only.
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YOGA with Cia! at The Waterfront Boardwalk – South, Halifax, NS. (sequence)

Halifax's Waterfront boardwalk is a beautiful bustling place with dogs, families, runners and birds. You can enjoy views of the Halifax Harbour, including George's Island and planes, trains and boats, large and small. Join me today and be inspired by all the sites and sounds as we do an energizing, yet relaxing flow. Breathe in the fresh ocean air and enjoy every yoga minute.
Remember to have fun! Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! For Runners, Overlooking Bluenose Marathon, Halifax, NS.

We are doing a YOGA for Runners class today and we're overlooking the Bluenose Marathon. It is fun to have the runners and excitement of the marathon behind us while we practice yoga on Citadel Hill. Join me for some fun poses and flows that work really well either before or after a run. These flows are great to improve your flexibility, even if you are not a runner. Enjoy, get pampered and be kind to yourself with today's class. Namaste.

This video is for 211107 - YOGA with Cia! For Runners, Overlooking Bluenose Marathon, Halifax, NS. members only.
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YOGA with Cia! For Runners, Overlooking Bluenose Marathon, Halifax, NS. (sequence)

We are doing a YOGA for Runners class today and we're overlooking the Bluenose Marathon. It is fun to have the runners and excitement of the marathon behind us while we practice yoga on Citadel Hill. Join me for some fun poses and flows that work really well either before or after a run. These flows are great to improve your flexibility, even if you are not a runner. Enjoy, get pampered and be kind to yourself with today's class. Namaste.

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series