Home Posts tagged "Park" (Page 3)

Tag: Park

YOGA with Cia! Quite a Windy Day at Peggy’s Cove, NS.

We are doing our practice on a warm, but Quite a Windy Day at Peggy's Cove, Nova Scotia. It is magnificent here, with all the giant, granite rocks, waves and yes, wind! The wind can blow the stresses of the day right out of you; I find it kind of fun. If you ever get a chance, come out and try some yoga poses, at this majestic location... until that time, join me here! Have fun, get relaxed, yet energized... and, as always, enjoy and pamper yourself in today's class. Namaste

This video is for Olive - all of the Nature Yoga sessions and 221106 - YOGA with Cia! Quite a Windy Day at Peggy's Cove, NS. members only.
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YOGA with Cia! Leave Your Worries Behind at Leighton Dillman Park, Dartmouth, NS.

Join me today and Leave Your Worries Behind in Leighton Dillman Park, Dartmouth, NS. We found this beautiful bed of leaves to do yoga on and it is quite magical. I feel like I am in a fairy tale garden. I hope you find the leaves and garden as delightful as I do. There is a sense of peace, not only from the yoga, but from the beautiful surroundings. Today happens to be a warm fall day, which adds to my happiness while doing this practice. Enjoy every pose, breath and smile you take during today's class. Namaste

This video is for Olive - all of the Nature Yoga sessions and 221105 - YOGA with Cia! Leave Your Worries Behind at Leighton Dillman Park, Dartmouth, NS. members only.
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YOGA with Cia! Leave Your Worries Behind at Leighton Dillman Park, Dartmouth, NS. (sequence)

Join me today and Leave Your Worries Behind in Leighton Dillman Park, Dartmouth, NS. We found this beautiful bed of leaves to do yoga on and it is quite magical. I feel like I am in a fairy tale garden. I hope you find the leaves and garden as delightful as I do. There is a sense of peace, not only from the yoga, but from the beautiful surroundings. Today happens to be a warm fall day, which adds to my happiness while doing this practice. Enjoy every pose, breath and smile you take during today's class. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Finding Fairy Hill, On The Common, Dartmouth, NS. (sequence)

We are doing our practice on Fairy Hill, on the Dartmouth Common. I always find doing yoga in a park very peaceful. Give it a try, if you haven't yet. The leaves are still falling and there is a gentle breeze that adds to the peacefulness of the day. Breathe deeply and let all the cares of the day just fall away. Enjoy every moment and thank you for joining me for this peaceful, yet energizing, fun class. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Finding Fairy Hill, On The Common, Dartmouth, NS.

We are doing our practice on Fairy Hill, on the Dartmouth Common. I always find doing yoga in a park very peaceful. Give it a try, if you haven't yet. The leaves are still falling and there is a gentle breeze that adds to the peacefulness of the day. Breathe deeply and let all the cares of the day just fall away. Enjoy every moment and thank you for joining me for this peaceful, yet energizing, fun class. Namaste

This video is for Olive - all of the Nature Yoga sessions and 221105 - YOGA with Cia! Finding Fairy Hill, On The Common, Dartmouth, NS. members only.
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YOGA with Cia! Let Your Cares Flow Away at Shubie Beach, Dartmouth, NS.

Thanks for joining me for a yoga session on Shubie Beach in Dartmouth, N.S. It is so peaceful to do yoga on the beach. You can enjoy the soft flow of the water, the ducks going by and the soft sand underneath your feet. Yoga on the beach is one of my favorite things to do. I hope you find it peaceful and rejuvenating at the same time. Let Your Cares of the day just Flow Away. Namaste

This video is for Olive - all of the Nature Yoga sessions and 221030 - YOGA with Cia! Let Your Cares Flow Away at Shubie Beach, Dartmouth, NS. members only.
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YOGA with Cia! Let Your Cares Flow Away at Shubie Beach, Dartmouth, NS. (sequence)

Thanks for joining me for a yoga session on Shubie Beach in Dartmouth, N.S. It is so peaceful to do yoga on the beach. You can enjoy the soft flow of the water, the ducks going by and the soft sand underneath your feet. Yoga on the beach is one of my favorite things to do. I hope you find it peaceful and rejuvenating at the same time. Let Your Cares of the day just Flow Away. Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Lock In On Calmness at Shubie Park, Dartmouth, NS.

Thanks for joining me today at Lock 3 in Shubie Park, Dartmouth, Nova Scotia. It is really beautiful here by the water's edge, in the park. There is truly something magical about doing a yoga practice in nature, near water and wildlife. The ducks are swimming around while we practice, which I find really calming. I encourage you to do your own practice outside in a beautiful place like this. Enjoy the flows, calming, flexibility, strength and even happiness that you will (or can) get from today's class. Let all the cares of the day, just float away on the water! Namaste

This video is for 221030 - YOGA with Cia! Lock In On Calmness at Shubie Park, Dartmouth, NS. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! Lock In On Calmness at Shubie Park, Dartmouth, NS. (sequence)

Thanks for joining me today at Lock 3 in Shubie Park, Dartmouth, Nova Scotia. It is really beautiful here by the water's edge, in the park. There is truly something magical about doing a yoga practice in nature, near water and wildlife. The ducks are swimming around while we practice, which I find really calming. I encourage you to do your own practice outside in a beautiful place like this. Enjoy the flows, calming, flexibility, strength and even happiness that you will (or can) get from today's class. Let all the cares of the day, just float away on the water! Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series

YOGA with Cia! Out To Sea at Point Pleasant Park, Halifax, NS.

Today, we are looking Out To Sea at Point Pleasant Park, in Halifax, NS during our yoga practice. The sea air is so refreshing and I find it very peaceful to do yoga here. Seeing the herons, seagulls, squirrels and seals, soothes the soul while we practice. If you've never tried practicing yoga in a park, I invite you to do so; I find it magical and rejuvenating.
Thanks for joining me today... let all your cares go away and enjoy the fun! Namaste

This video is for 221029 - YOGA with Cia! Out To Sea at Point Pleasant Park, Halifax, NS. and Olive - all of the Nature Yoga sessions members only.
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