Home Posts tagged "PEI" (Page 2)

Tag: PEI

YOGA with Cia! During Sunset at Confederation Bridge, PEI. (sequence)

It is so wonderful to do Yoga in the warmth and in the sunset, at the base of the Confederation Bridge in Borden-Carleton, PEI. Enjoy the beautiful colours and the magical feeling a sunset brings. Allow yourself to be pampered, calmed and strengthened all at once. Let all the cares of the day float away on the summer breeze, as if you actually were an osprey, or blue heron. Thanks for joining me, come back again and again. Namaste

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YOGA with Cia! on Canada Day In Charlottetown, PEI.

Let's celebrate CAPITAL CITY Canada Day, In Charlottetown, with Yoga! It is so fun to be where 'it is all happening,' while doing a yoga practice. We can do yoga anywhere, to any music. It is so peaceful to do yoga outdoors, in Victoria Park, overlooking the Charlottetown Harbour. The day is alive with energy, people and music, then finishes off with a brilliant fireworks display. I hope you have fun, while getting more flexible, stronger, calmer and happier. Happy Canada Day! Namaste

This video is for 220701 - YOGA with Cia! on Canada Day In Charlottetown, PEI. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! on Canada Day In Charlottetown, PEI. (sequence)

Let's celebrate CAPITAL CITY Canada Day, In Charlottetown, with Yoga! It is so fun to be where 'it is all happening,' while doing a yoga practice. We can do yoga anywhere, to any music. It is so peaceful to do yoga outdoors, in Victoria Park, overlooking the Charlottetown Harbour. The day is alive with energy, people and music, then finishes off with a brilliant fireworks display. I hope you have fun, while getting more flexible, stronger, calmer and happier. Happy Canada Day! Namaste

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Fitness with Cia on Canada Day In Charlottetown, PEI.

Happy Canada Day! It is fabulous to work out anywhere, anytime, outdoors. Today we are taking advantage of the Canada Day Concert in Charlottetown, PEI and working out to the live music. It is fun to improvise moves to whatever song or act comes next!
We are enjoying the energy of the people and the wonderful summer sun. Enjoy getting stronger and happier with this cardio/tube interval workout. Get as much water as you need and have fun!

This video is for 220630 - Fitness with Cia at Stanhope Cape Beach, PEI. members only.
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YOGA with Cia! at Stanhope Cape Beach, PEI.

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

This video is for 220630 - YOGA with Cia! at Stanhope Cape Beach, PEI. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! at Stanhope Cape Beach, PEI. (sequence)

Join me today at Stanhope Cape Beach in PEI. It is so peaceful and lovely to do yoga on a beach… especially this one. The smell of the water and the peaceful lapping of the waves makes for a magical experience. If you want to feel like you are on vacation… this is it! Enjoy, take your time, allow yourself to be pampered. I hope you have as much fun as I am having. Namaste

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Fitness with Cia at Stanhope Cape Beach, PEI.

We are doing a strength/cardio workout on Stanhope Cape Beach in PEI today. It is so fun and inspiring to work out on a beach, especially one as pretty as this. The dunes are amazing and PEI is famous for the dunes. The ocean air is fresh and energizing. We are in the golden hour and things look even more beautiful. Have fun as you get stronger, leaner and happier with this beach workout!

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YOGA with Cia! at Confederation Landing, Charlottetown, PEI.

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This video is for 220628 - YOGA with Cia! at Confederation Landing, Charlottetown, PEI. and Olive - all of the Nature Yoga sessions members only.
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YOGA with Cia! at Confederation Landing, Charlottetown, PEI. (sequence)

It is so peaceful and calming to do yoga in a park, or in nature. Join me today at Confederation Landing, on the Historic Charlottetown Waterfront, in front of a beautiful rose bush! The aroma of the roses is wonderful to bask in, while doing our practice. Relax, take your time, enjoy the moment. Even if you want to pause for a bit, you can... it is your practice. Do what makes you happy; I am so happy you joined me today!
Namaste

This content is only available to active members who have logged in. Required membership(s): YOGA with Cia! Nature Series